top of page

Search Results

23 elementos encontrados para ""

Otras páginas (22)

  • Shop

    Passion For Fashion Today's Trends Timeless & Effortless Sexy PJ's There's nothing like sexy PJs. Comfy, cozy, and feels good on your skin. It's not about what your partner wants, it's about you. Make yourself feel sexy all the time, day and night, regardless if you're in a relationship or not. Sequin Sequin is flashy yet fun, versatile, and flirty! Dresses, pants, blouses, and tanks, dress it up or dress it down! Animal Print The sexy, Leopard and snake print isn't going away anytime soon. It's classy and sassy! Shop these looks on Amazon!! The Sexy Black Dress Ooh La, La, that sexy go-to black dress! When in doubt throw a two-piece on. A bandeau and a high waist skirt to show off your womanly curves in a good way, accentuating the waist and highlighting those abs that you've been working on all summer long. This look gives you a pass to be fantabulous while flexing and strutting! Let's not forget our asymmetrical and form-fitting black dresses. These date night and party dresses are effortless and easy to wear. You can pair any of these looks with stilettos or sexy booties. Come dressed in any of these show-stoppers and you'll be sure to shut it down! Athleisure Wear Athleisure wear is always fun and versatile. You can go shopping in it, work out in it, go dancing, or wear it to hang out! It's also, super comfy, casual, and affordable depending on where it's purchased. You can find great deals on Amazon, Walmart, T.J. Maxx, and Marshalls. I always hit up the brand website first. However, around the holidays you can find some pretty amazing deals. I wear Athleisure wear Monday Through Friday and even on weekends depending on my vibe. I love to pair them with high heels in the summer and boots in the winter. This look pulls everything in, it's cool, sexy, and sporty. The Flares Let the battle begin! Flare vs Skinny??? Will you be packing up your skinny jeans to make room for the oh-so-lovely flare jeans?? These 2019 to current trends have been around for some time now. I've always had flares in my wardrobe for many years even as a child. I started wearing them again in 1998 and about 5 years ago up until now. I love this style because it's sexy and it gives your curves an hourglass figure. With holes or without, I'm rocking this timeless style until the end of time! Oh Holy Jeans Jeans are so popular and for decades, they've always been a thing. They're comfy, and now very stretchy, and affordable. My fav looks, are distressed, holy, skinny, flared, and high-waisted. Jeans are a great way to show off your personal style. What I love the most is that you can wear jeans with holes and no one will make fun of you. I love the way that each hole is strategically placed, so unique and sexy. They're great to wear all year round. In the winter, wear colored stockings are fishnets under them. You can see the pop of color peeping through the holes, I love it. Jeans are so freaking cool, I think every woman no matter the age should own a pair. Take a look inside and be inspired by some of my favorite picks. White Boots White is the new black when it comes to fashion. There are no more rules to live by here. You can wear white all year round, From bright white to off-white. You can wear a white T-shirt, sweater, denim jeans and last but not least some sexy and comfy white boots. Your white boots can also be paired with muted, dark, and multi-colored pieces in your wardrobe. If you're going to wear it, make sure you pare it well. for example, white boots, blue denim jeans, a white shirt or blue denim shirt, and blue denim jeans with a white purse and white boots. Make sure your pieces are cohesive and you'll be sure to have the look you're going for. Wearing white all year round is a home run in my book! FASHION CHECKLIST Dress to compliment your figure Wear your clothes with confidence Dress to impress yourself and not others Love the skin you are in and wear it well Always have a black or red versatile dress in your closet Always have a great pair of jeans Always have a pair of sexy stilettos or open-toe booties Be sure to have a solid-colored blazer or Kimono handy Lastly, invest in a sexy/basic white or black tee-shirt and dress it up with some bling and your favorite jeans, heels, and kimono Did you know you can make a fashion statement with your hair and your face? Of course, you can. Every day we dress, our bodies with clothes, our faces with makeup, and our hair with wigs, extensions, and hair color. Take a look inside and be inspired by my favorite, haircare , skincare , and makeup products . Get hairstyle ideas and more. SHOP BEAUTY PRODUCTS

  • Food Queen

    A Healthy Diet Is Essential to Weight loss & Everyday Living Eating healthy is not always easy but I can tell you this, there are many tasty and healthy meal options out there that are fit for a Queen! "Let food be thy medicine and medicine be thy food" Steak Tenderloin with a side of steamed or sauteed veggies and baby potatoes. Diet and nutrition are a very important part of life. In order to stay strong and well balanced, it's essential to add a well-balanced meal to your daily routine, breakfast, lunch, and dinner. Pan seared chicken with steamed veggies Lean meats and seafood with protein, vitamins and minerals, and even minimal carbs will help to fuel your body and brain. TILAPIA Healthy and Beautiful Fruits and Vegetables If you're not one to take daily supplements like vitamins and minerals, you'll need to find them elsewhere like fruits and vegetables. Also, if you're thinking about going full-on vegan or partial vegan, don't be scared. Vegetarian and vegan diets can be healthy. However, they do lack certain nutrients. When going on this diet, be sure to get enough protein, calcium, iron, and vitamin B12. You can get plenty of that from plant-based supplements and alternative foods. When some people think of vegan, they envision their plate looking like the one in the picture. Empty, non-appealing, and non-appetizing. Don't worry, you can be a pescatarian and still enjoy seafood, or be a vegan and get creative with it. I did both, 6 months out of the year for the last 7-8 years and you know what, it's not so bad. A pescatarian is someone who chooses to eat a vegetarian diet, but who also eats fish and other seafood. It's largely a plant-based diet of whole grains, nuts, legumes, produce, and healthy fats, with seafood playing a key role as the main protein source. Many pescatarians also eat dairy and eggs. Vegan diets are made up of only plant-based foods. This type of diet includes fruits, vegetables, soy, legumes, nuts, nut butter, plant-based dairy alternatives, sprouted or fermented plant foods, and whole grains. Vegan diets don't include animal foods like eggs, dairy, meat, poultry, or seafood. A 2016 study from Harvard University found vegetarian dieters lost more weight than non-vegetarians after 18 weeks. Vegan dieters actually saw the most weight loss, losing five pounds more than non-vegetarians, while vegetarians lost three pounds more. The downside to this diet is there are many imitation foods that are processed that have little nutritional value and are high in carbs, calories, sodium, and sugar so be sure to lean toward plant-based foods which include, whole foods such as produce, veggies, whole grains, legumes, nuts, and seeds. Agave is a great replacement for sugar, with no salt seasonings, and plain soy milk and almond milk are great replacements for dairy milk. My favorite butter and cooking oil products are I Can't Believe It's Not Butter and extra virgin olive oil. The takeaway is, you're never limited to what you can eat in the good old U.S. of A! Take a look at the yummy vegan meals listed below. Try it, you'll like it! Vegan Buddha Bowl with tofu, red cabbage, avocado, mango, nuts and kale. Portobello Mushroom Burger sandwich with pickles, sun dried tomatoes, roasted peppers, onions, vegan cheese Salmon and Barley salad with cherry tomatoes and lemon wedges. ALWAYS MAKE TIME FOR BREAKFAST, THE MOST IMPORTANT TIME OF THE DAY. A healthy breakfast provides energy to jump-start your morning but is also a great dietary choice for the first part of your day. Your meal should include the following, fiber, protein, and some fruits or vegetables. Eggs are a good source of protein both egg whites and yolk. They also contain heart-healthy unsaturated fats and are a great source of important nutrients, such as vitamin B6, B12, and vitamin D. Cheese also comes packed with protein. Protein nourishes your skin and hair to help you look your best, helps you maintain lean muscle tissue, and also contributes to blood cell growth. Oh and don't be afraid of whole wheat or rye toast and 2 slices of swiss cheese. Mix your breakfast up and prepare it by using cooking spray or heart-healthy low-fat butter. Steam your veggies and if you must eat bacon, chose low sodium/less fat center-cut bacon, it contains 30% less fat than regular bacon and 35% less sodium than cooked turkey bacon. You can cook it on the stovetop but I prefer to bake mine. Less mess and less stress! A simple, appealing, and delicious breakfast you will have. That good old H2O B.K.A Water Don't forget to drink plenty of H20 with lemon. Lemon water is a great way to flush out toxins. It also aids in digestion and supports weight loss. Remember, no weight can be lost without diet and exercise. Tips 8 Ways to Motivate Yourself to Lose Weight Determine Why You Want to Lose Weight or maintain your weight. Clearly define all the reasons you want to lose weight/maintain your weight and write them down. Have Realistic Expectations. ... Focus on Process Goals. ... Pick a Plan That Fits Your Lifestyle. ... Keep a Weight Loss Journal. ... Celebrate Your Successes. ... Find Social Support. ... Make a Commitment. VIEW MORE BACK TO HOME

  • Makeup and Skincare

    skin care & MAKEUP Theresa's Favorite skincare products My daily skin routine. I found these items at my local TJMaxx and Marshalls, so I said why not give them a try? I've been using them all now for years, and they do wonders for my adult acne. Not only that, they keep my face glowing, fresh, and clean. However, they're hard to find now, so my go-to place is Amazon. The importance of cleaning your face and removing all makeup It's so important to clean your face daily, to remove dirt, dead skin, pollutants, and excess oils. If not cleaned, then you are setting yourself up for ance breakouts, aging, and dehydration. I clean mine 2 to 3 times a day. In the morning, after workouts, and before I go to bed. Also, it's so important to clean your makeup products and replace them as often as needed to avoid bacteria. Most importantly, if you love makeup, give your face a breather. You don't have to wear makeup daily, and if so, minimize it with a no-makeup look during the week, and then on the weekend glam it up, but don't cake it up. If you have acne-prone skin like mine, you'll want to use products that are not harsh. Read the ingredients and Google products that are just right for you. When available and affordable, I've always used products that are natural-based, oil-free, and with 2% salicylic acid for acne. People have asked me why I look so young. From my youth, my mom has always taught me to take care of myself from head to toe. Preserve your youth, because soon, gravity will start taking control everywhere! Yikes! LOL! Well, she was right, and it has, but I do believe that because I started early, I have delayed the process from happening noticeably and rapidly. I'm not perfect and have many imperfections. However, I must say I'm proud of my youthful glow, and I'm glad to share some of my beauty secrets with you, from products that I use from makeup to skincare. I already named a few above, and just to name a few more, please scroll down. Theresa's Favorite makeup products SHOP FASHION TRENDS SHOP HAIRCARE PRODUCTS

Ver todas
bottom of page