Passion For Fashion Today's Trends Timeless & Effortless Sexy PJ's There's nothing like sexy PJs. Comfy, cozy, and feels good on your skin. It's not about what your partner wants, it's about you. Make yourself feel sexy all the time, day and night, regardless if you're in a relationship or not. Sequin Sequin is flashy yet fun, versatile, and flirty! Dresses, pants, blouses, and tanks, dress it up or dress it down! Animal Print The sexy, Leopard and snake print isn't going away anytime soon. It's classy and sassy! Shop these looks on Amazon!! The Sexy Black Dress Ooh La, La, that sexy go-to black dress! When in doubt throw a two-piece on. A bandeau and a high waist skirt to show off your womanly curves in a good way, accentuating the waist and highlighting those abs that you've been working on all summer long. This look gives you a pass to be fantabulous while flexing and strutting! Let's not forget our asymmetrical and form-fitting black dresses. These date night and party dresses are effortless and easy to wear. You can pair any of these looks with stilettos or sexy booties. Come dressed in any of these show-stoppers and you'll be sure to shut it down! Athleisure Wear Athleisure wear is always fun and versatile. You can go shopping in it, work out in it, go dancing, or wear it to hang out! It's also, super comfy, casual, and affordable depending on where it's purchased. You can find great deals on Amazon, Walmart, T.J. Maxx, and Marshalls. I always hit up the brand website first. However, around the holidays you can find some pretty amazing deals. I wear Athleisure wear Monday Through Friday and even on weekends depending on my vibe. I love to pair them with high heels in the summer and boots in the winter. This look pulls everything in, it's cool, sexy, and sporty. The Flares Let the battle begin! Flare vs Skinny??? Will you be packing up your skinny jeans to make room for the oh-so-lovely flare jeans?? These 2019 to current trends have been around for some time now. I've always had flares in my wardrobe for many years even as a child. I started wearing them again in 1998 and about 5 years ago up until now. I love this style because it's sexy and it gives your curves an hourglass figure. With holes or without, I'm rocking this timeless style until the end of time! Oh Holy Jeans Jeans are so popular and for decades, they've always been a thing. They're comfy, and now very stretchy, and affordable. My fav looks, are distressed, holy, skinny, flared, and high-waisted. Jeans are a great way to show off your personal style. What I love the most is that you can wear jeans with holes and no one will make fun of you. I love the way that each hole is strategically placed, so unique and sexy. They're great to wear all year round. In the winter, wear colored stockings are fishnets under them. You can see the pop of color peeping through the holes, I love it. Jeans are so freaking cool, I think every woman no matter the age should own a pair. Take a look inside and be inspired by some of my favorite picks. White Boots White is the new black when it comes to fashion. There are no more rules to live by here. You can wear white all year round, From bright white to off-white. You can wear a white T-shirt, sweater, denim jeans and last but not least some sexy and comfy white boots. Your white boots can also be paired with muted, dark, and multi-colored pieces in your wardrobe. If you're going to wear it, make sure you pare it well. for example, white boots, blue denim jeans, a white shirt or blue denim shirt, and blue denim jeans with a white purse and white boots. Make sure your pieces are cohesive and you'll be sure to have the look you're going for. Wearing white all year round is a home run in my book! FASHION CHECKLIST Dress to compliment your figure Wear your clothes with confidence Dress to impress yourself and not others Love the skin you are in and wear it well Always have a black or red versatile dress in your closet Always have a great pair of jeans Always have a pair of sexy stilettos or open-toe booties Be sure to have a solid-colored blazer or Kimono handy Lastly, invest in a sexy/basic white or black tee-shirt and dress it up with some bling and your favorite jeans, heels, and kimono Did you know you can make a fashion statement with your hair and your face? Of course, you can. Every day we dress, our bodies with clothes, our faces with makeup, and our hair with wigs, extensions, and hair color. Take a look inside and be inspired by my favorite, haircare , skincare , and makeup products . Get hairstyle ideas and more. SHOP BEAUTY PRODUCTS

Para probar esta función, visita tu sitio online. Todas las entradas Mis entradas Ordenar según: Actividad reciente Seguir todas las categorías Create New Post Theresa Woods Thank you for stopping by. It’s good to have you here! Feel free to share anything - stories, ideas, pictures or whatever is on your mind. Here you can start discussions, reply to comments, and more. Have something to say? Leave a comment or share a post! Me gusta 0 comentarios Comentar 0 comentarios 0 comments debug Comentarios Escribir un comentario... Escribir un comentario... Forum - Frameless

A Healthy Diet Is Essential to Weight loss & Everyday Living Eating healthy is not always easy but I can tell you this, there are many tasty and healthy meal options out there that are fit for a Queen! "Let food be thy medicine and medicine be thy food" Steak Tenderloin with a side of steamed or sauteed veggies and baby potatoes. Diet and nutrition are a very important part of life. In order to stay strong and well balanced, it's essential to add a well-balanced meal to your daily routine, breakfast, lunch, and dinner. Pan seared chicken with steamed veggies Lean meats and seafood with protein, vitamins and minerals, and even minimal carbs will help to fuel your body and brain. TILAPIA Healthy and Beautiful Fruits and Vegetables If you're not one to take daily supplements like vitamins and minerals, you'll need to find them elsewhere like fruits and vegetables. Also, if you're thinking about going full-on vegan or partial vegan, don't be scared. Vegetarian and vegan diets can be healthy. However, they do lack certain nutrients. When going on this diet, be sure to get enough protein, calcium, iron, and vitamin B12. You can get plenty of that from plant-based supplements and alternative foods. When some people think of vegan, they envision their plate looking like the one in the picture. Empty, non-appealing, and non-appetizing. Don't worry, you can be a pescatarian and still enjoy seafood, or be a vegan and get creative with it. I did both, 6 months out of the year for the last 7-8 years and you know what, it's not so bad. A pescatarian is someone who chooses to eat a vegetarian diet, but who also eats fish and other seafood. It's largely a plant-based diet of whole grains, nuts, legumes, produce, and healthy fats, with seafood playing a key role as the main protein source. Many pescatarians also eat dairy and eggs. Vegan diets are made up of only plant-based foods. This type of diet includes fruits, vegetables, soy, legumes, nuts, nut butter, plant-based dairy alternatives, sprouted or fermented plant foods, and whole grains. Vegan diets don't include animal foods like eggs, dairy, meat, poultry, or seafood. A 2016 study from Harvard University found vegetarian dieters lost more weight than non-vegetarians after 18 weeks. Vegan dieters actually saw the most weight loss, losing five pounds more than non-vegetarians, while vegetarians lost three pounds more. The downside to this diet is there are many imitation foods that are processed that have little nutritional value and are high in carbs, calories, sodium, and sugar so be sure to lean toward plant-based foods which include, whole foods such as produce, veggies, whole grains, legumes, nuts, and seeds. Agave is a great replacement for sugar, with no salt seasonings, and plain soy milk and almond milk are great replacements for dairy milk. My favorite butter and cooking oil products are I Can't Believe It's Not Butter and extra virgin olive oil. The takeaway is, you're never limited to what you can eat in the good old U.S. of A! Take a look at the yummy vegan meals listed below. Try it, you'll like it! Vegan Buddha Bowl with tofu, red cabbage, avocado, mango, nuts and kale. Portobello Mushroom Burger sandwich with pickles, sun dried tomatoes, roasted peppers, onions, vegan cheese Salmon and Barley salad with cherry tomatoes and lemon wedges. ALWAYS MAKE TIME FOR BREAKFAST, THE MOST IMPORTANT TIME OF THE DAY. A healthy breakfast provides energy to jump-start your morning but is also a great dietary choice for the first part of your day. Your meal should include the following, fiber, protein, and some fruits or vegetables. Eggs are a good source of protein both egg whites and yolk. They also contain heart-healthy unsaturated fats and are a great source of important nutrients, such as vitamin B6, B12, and vitamin D. Cheese also comes packed with protein. Protein nourishes your skin and hair to help you look your best, helps you maintain lean muscle tissue, and also contributes to blood cell growth. Oh and don't be afraid of whole wheat or rye toast and 2 slices of swiss cheese. Mix your breakfast up and prepare it by using cooking spray or heart-healthy low-fat butter. Steam your veggies and if you must eat bacon, chose low sodium/less fat center-cut bacon, it contains 30% less fat than regular bacon and 35% less sodium than cooked turkey bacon. You can cook it on the stovetop but I prefer to bake mine. Less mess and less stress! A simple, appealing, and delicious breakfast you will have. That good old H2O B.K.A Water Don't forget to drink plenty of H20 with lemon. Lemon water is a great way to flush out toxins. It also aids in digestion and supports weight loss. Remember, no weight can be lost without diet and exercise. Tips 8 Ways to Motivate Yourself to Lose Weight Determine Why You Want to Lose Weight or maintain your weight. Clearly define all the reasons you want to lose weight/maintain your weight and write them down. Have Realistic Expectations. ... Focus on Process Goals. ... Pick a Plan That Fits Your Lifestyle. ... Keep a Weight Loss Journal. ... Celebrate Your Successes. ... Find Social Support. ... Make a Commitment. VIEW MORE BACK TO HOME

skin care & MAKEUP Theresa's Favorite skincare products My daily skin routine. I found these items at my local TJMaxx and Marshalls, so I said why not give them a try? I've been using them all now for years, and they do wonders for my adult acne. Not only that, they keep my face glowing, fresh, and clean. However, they're hard to find now, so my go-to place is Amazon. The importance of cleaning your face and removing all makeup It's so important to clean your face daily, to remove dirt, dead skin, pollutants, and excess oils. If not cleaned, then you are setting yourself up for ance breakouts, aging, and dehydration. I clean mine 2 to 3 times a day. In the morning, after workouts, and before I go to bed. Also, it's so important to clean your makeup products and replace them as often as needed to avoid bacteria. Most importantly, if you love makeup, give your face a breather. You don't have to wear makeup daily, and if so, minimize it with a no-makeup look during the week, and then on the weekend glam it up, but don't cake it up. If you have acne-prone skin like mine, you'll want to use products that are not harsh. Read the ingredients and Google products that are just right for you. When available and affordable, I've always used products that are natural-based, oil-free, and with 2% salicylic acid for acne. People have asked me why I look so young. From my youth, my mom has always taught me to take care of myself from head to toe. Preserve your youth, because soon, gravity will start taking control everywhere! Yikes! LOL! Well, she was right, and it has, but I do believe that because I started early, I have delayed the process from happening noticeably and rapidly. I'm not perfect and have many imperfections. However, I must say I'm proud of my youthful glow, and I'm glad to share some of my beauty secrets with you, from products that I use from makeup to skincare. I already named a few above, and just to name a few more, please scroll down. Theresa's Favorite makeup products SHOP FASHION TRENDS SHOP HAIRCARE PRODUCTS

Online Blog Magazine for Women Women Empowerment! We come in many different shades, shapes, and sizes, we are survivors of domestic violence and cancer , and along with our unique personalities and our own experiences, no matter what, we are Queens! From inspiration to motivation, from beauty to fashion , from health , mental health , and fitness to taking care of business , you'll find it here and everything in between. Food for your mind , body, and soul to setting goals and so much more . Enjoy the journey to Today's Queen Life And Style! Take A Look Inside & Be Inspired! Blog Posts Aún no hay ninguna entrada publicada en este idioma Una vez que se publiquen entradas, las verás aquí. View All Post Menus & Pages Women Empowerment Honor yourself, praise yourself, and push yourself to be great every day. Never give up the fight when it comes to your life. Honor your fellow Queen's, usher them into greatness, unite and make a stand, and most importantly, love yourself and be thankful, and grateful. View More Survivor Queen Warriors We all have our ups and downs and some of us have had some traumatic experiences. Talk about it, listen to others, and share your story. View More Health & Wellness Those dreaded Dr. Visits! Despite that, when in doubt, get it checked out. As a Queen, your mental and physical well-being is very important and it's important for you to make that high on your priority list. View More Diet &Nutrition Yummy! Learning to eat right is essential to everyday living. View More Physical Fitness & Workout Routine's Be the best version of yourself and take care of your body. Whether it's aerobics, yoga, or gym exercises; work out on your own time and at your own pace. Be your own Fitness Trainer. View More Mental Health It's true and it's been said before, your mind is a terrible thing to waste. Hang on, get help, and get the tools you'll need to pull yourself through. Your family, friends, and your fellow Queen need you. View More Spirituality & Prayer Find your spiritual side and your inner peace and then remember to pray, because prayer can change everything. View More Relationship Goals Relationships are not easy but somewhere we can find a common ground to make it work. View More Working Women From working a 9 to 5 to owning a business, get tips to keep you motivated. View More Makeup & Skincare From natural to no-makeup looks with a little gloss to live out loud glam makeup ! Oh, the beauty of makeup! Along with skincare , find creative ways to enhance your beauty. View More Hair Styles & Haircare Whether it's natural, processed, short, shaved, or long, even if you have no hair; love yourself and wear it well. View More Fashion Trends You don't have to be a fashionista, just find the right look for you and your body type and then be your own stylist. Click here to shop the latest fashion . View More

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Domestic Abuse, Poems, and Help NO MATTER WHAT, YOU ARE A QUEEN! Children are off-limits, cute, tiny, and innocent. You promised me ice cream, but instead, you made me scream. Basements were dark and scary, you knew I was gonna cry. I asked, will the boogie man get me? You said no, take my hand and don't ask why! It was too late before I realized, it was all a big lie!!! There you stand before me, exposed right before my eyes!! You then took me, you hurt me! I was just a child, I could never hurt you; not even if I tried. I prayed to God, please make him stop, because each time you touched me, I wanted to kill myself, I just wanted to die! God answered my prayers. However, the damage was already done. Here I am a child, left violated, broken, and numb. As the years went by, I only had time to borrow, and there were many nights I cried because I wasn't looking forward to tomorrow. I wanted to end all the pain and feelings of despair. These thoughts inside my head were too much to bear. I can't keep reliving these memories, it's disrupting my life; it's so not fair. I prayed again, please help me, God! He said come to me, my child, lay your burdens at my feet. Believe and receive that I will set you free, I'll catch you when you fall, and I'll save you from it all. I believed and received, and because of the grace of God, I'm stronger and much wiser. So here I stand, a Queen and a Survivor! Written By: Theresa Woods NO MATTER WHAT, YOU ARE A QUEEN! Parents, pay attention to your children. Have those uncomfortable conversations just to make sure they're good. Teach them early to run and tell that, and no matter what, always take action! Because children are always in the presence of adults when you're not around. Check them, coach them, let them know you'll protect them, and most importantly, tell them you love them, and it's not their fault, and then call your local authority to take action. WHO AM I I breathe the same air you do. I have two arms and two hands to hold you. I have two legs to stand up tall and feet to press against the pavement, the grass, and the sands in which my Lord walked on when he carried me when I got tired of running from you. I'm soft, like a delicate flower, with so many curves, but you use and abuse them, so no one else will want them. My hair can be worn short if I choose, but you hate it so you refuse to see me. You give me that look of disgust and call me Manish but I'm not! It's not even a word boo, boo, check your vocabulary. Who am I? My voice is softer than yours and on a low key, it can be raised on the highest key when I'm not heard. Although I have ears to hear you, they're damaged by harsh words loudly spoken through your voice, and by painful blows from your strong hands and feet. I constantly bob and weave dancing to your volatile beat. Who am I? You say I use my body and my mind as tools. If this is the case, why you don't know how to use them? Tools are supposed to work if you know how to use them right. Damn you got me feeling hella tight! So please tell me, who am I? Strong, emotional, sensitive, delicate, timid, kind, caring, loving, loyal, and insecure at times. Yes, I am, and I'm not afraid to say it. My creator made me this way, so yell at him, not me. I am a woman! I gave birth to a nation in rage, so don't blame me, you helped me create it. My past was filled with liars, letdowns, and leeches. Lord knows this wouldn't have happened if you found love within yourself and loved me as much as my creator but no, you hate her because you didn't make her. So I ask you again, who am I? Look, God gave you two arms and two hands to hold me, but you don't! God gave you two legs and two feet to stand beside me and stand up for me, but you won't! He gave you two ears to hear and understand me, but you refused to use them. God gave you two eyes to gaze upon mine so that you can realize that I am wonderfully, and fearfully made just like you, but you only see me as a competition and not an equal. Am I that powerful? He gave you lips to kiss mine and vocal cords to say I love you. I'm sorry, I understand, I believe in you, but instead, you want to destroy and break me down. How dare you! You came from my womb! This is how you repay me by trying to put me in a tomb? Who am I? I am your Mother, your Grandmother, your Sister, your Aunt, your Niece, your Girlfriend, your Wife, your Lover, your Partner, and your Ex! If I want, I can be your worst damn nightmare. Time after time, you've disrespected me and treated me like your enemy. Remember this, if nothing else, just as I brought you into this world; I can take you out, so never forget who I am! Never underestimate me. I am a woman, I am a child of God, I am a Queen, and I am wonderfully and fearfully made just like you! Written By: Theresa Woods QUEEN THERESA I Am A Queen I Am A Survivor NO MATTER WHAT, YOU ARE A QUEEN! Sexual, physical, verbal, and mental abuse is unacceptable, and it's not your fault. Even though you were victimized, you're not a victim. You are a winner and a survivor. It's okay to cry, scream and shout! Whatever you do, get it all out. Then shake it off, stand tall, say enough is enough, and then take action for your life. Please see below how to seek help . To read my story, please click here. NO MATTER WHAT, YOU ARE A QUEEN! 1 Corinthians 13:4–8a (ESV) Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. 1 Peter 3:7: In the same way, your husbands must give honor to your wives. Treat your wife with understanding as you live together. She may be weaker than you are, but she is your equal partner in God's gift of new life. Treat her as you should so your prayers will not be hindered. Each time a woman stands up for herself without knowing it possibly, without claiming it, she stands up for all women.” — Maya Angelou No woman has to be a victim of physical abuse. Women have to feel like they are not alone.” – Salma Hayek A Queens Anthem No longer will I accept bad or suspicious behavior, no longer will I be disrespected and violated, and no longer will I settle and play captain save a man down. I will no longer put others first before myself, I will no longer be an enabler. No longer will I accept disloyalty and no longer will I accept anyone who doesn't honor me as much as I honor them. I will no longer stop loving myself and love the person that I am with more than me. I will no longer say yes to everything and will start to say no when I am spent and uncomfortable. Last but certainly not least, I will no longer tolerate any form of abuse or anything that doesn't serve a good purpose in my life. ENOUGH! By: Theresa Woods Violence against women and children has to STOP! When you harass or vilify, you are not only disrespecting us but also yourself. Sexual, physical, verbal, and mental abuse are all acts committed by a person who in fact, has no self-love and no self-respect. Our innocent, precious children are our future and are off-limits, and women are a gift from God to love our partners and to bear our children! When we say NO! NO, means NO, and when we say STOP, you better STOP! Would you want someone to violate you? Think about it! Well, maybe someone did, and I'm sorry, but it doesn't give you the right to violate others. Get help and find it within yourself to love yourself and others. We are all God's children! Love Yourself Love yourself enough to take the actions required for your own protection and for your own happiness. Enough to cut yourself loose from the drama-filled past and people. Enough to set a high standard for relationships with your partner, family, and friends. Enough to feed your mind and body in a healthy manner. Enough to forgive yourself. Enough to be strong and enough to move on. Remember, you are enough! Written By: Theresa Woods Just breathe Inhale exhale! Isaiah 40:30-31 Even youths grow tired and weary, and young men stumble and fall, but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. TAKE ACTION NOW!! If you or someone you know is suffering from child abuse or domestic violence, please call your local authority or report it at Childhelp National Child Abuse Hotline a 24-hour hotline with resources to aid in every child abuse situation. All calls are confidential. Call or text,1-800-4-A-CHILD (1-800-422-4453) for help, https://www.childhelp.org/hotline/ Report domestic violence at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential or send a chat from their website at https://www.thehotline.org/help/ Take action now!!! As part of the healing process, if you are abusing substances to dull the pain of abuse or need resources on how to stop the abuse, please click on the link below or visit any self-help website that you are comfortable with. As long as you get help, that's all that matters. https://www.therecoveryvillage.com/resources/domestic-violence/ BACK TO HOME

Try My Workouts All of my workout routines, in one place! Empowered Women Empower other women to work out, stay fit, and eat healthier. UPPER BODY WORKOUTS The upper body refers to your arms, forearms, shoulders, chest, and hands. These muscles create a bridge from the chest, limbs, and torso to your spinal column. Upper body workouts can help to improve your posture, athletic performance, and confidence. It gives you the strength to complete everyday tasks and decreases age-related injuries. All Videos Reproducir video Reproducir video 00:58 High Cable Ab Woodchop Workout High Cable Ab Woodchop Workout. It builds strength and power in the core and obliques. This imitates activity that occurs when swinging a bat. Even though it primarily targets the abdominals it also employs the shoulders, back, and glutes. You can do wood chops with a medicine ball or dumbbell, but the cable will give a constant tension that is preferable. Reproducir video Reproducir video 00:58 Cable Side Bends Cable Side Bends Side bends are normally done with dumbbells. I find that cable machines may be better because it keeps my muscles under constant tension, which usually produces better muscle-building results. It's utilized to build the oblique core muscles, which gives the ab midsection a more V-shape look. Reproducir video Reproducir video 00:29 Triceps Cable Rope Pulldowns Triceps Cable Rope Pulldown If you want to build up your arms, the triceps pulldown does just that. Tricep Pulldown also benefits your overall strength and endurance by engaging your core, back, and shoulders. LOWER BODY WORKOUTS All of these workouts are good for your glutes, abs, and legs. FULL BODY WORKOUTS All of these workouts are good for your biceps, triceps, hamstrings, calves, thighs, quadriceps, glutes, and abs. Also, great for cardio as well. View More PLEASE CHECK BACK PERIODICALLY FOR NEW UPLOADS

Queen Spirit “Though you have not seen him, you love him. Though you do not now see him, you believe in him and rejoice with joy that is inexpressible and filled with glory, 1 Peter 1:8 (Lean on, trust and believe in him, smile and let your QUEEN light shine! Queen Spirit, To Be or Not To Be Spiritual It is your choice. However, coming full circle with oneself should include a spiritual side. I call it Queen Spirit. Having a spiritual side can help you find ways to deal with life’s roadblocks, and it can help you become more mindful, sympathetic, and empathetic. It may also help quiet your mind and soul from negativity. With spirituality comes prayer and meditation. Along with reading your daily bread , prayer can bring relaxation and faith, along with healing and feelings of hope, gratitude, and compassion. All of these can have positive effects on your inner peace and health. Meditation is also relaxing. It helps clear the mind and improves focus and concentration. In addition, a spiritual side also helps foster spiritual fellowship, and it improves your well-being. For example, joining a support or meditation group and attending or joining a church. Furthermore, finding social support, in general, may provide a sense of belonging, security, and community. On my final note, having a Queen Spirit may help you live a fulfilled and balanced life. Hugs and Love! By: Theresa Woods Kathleen Carman A Women of God & Summoned to Serve Founder John 17:8 for the words which You gave Me I have given to them, and they received them and truly understood that I came forth from You, and they believed that You sent Me. Allow me to introduce you to, prayer warrior Kathleen Carman and a member of Abundance Life Family Worship Church https://www.alfwc.org/welcome She is a counselor and minister of over 20+ years and a mother of 4. Her leadership skills are well, admired among her peers. Also, Kathleen holds yearly and successful women's conferences in Somerset, N.J. She's fearless and dedicated to God and her family. For years, her spiritual guidance has led many women and men to a better life. After reading her suggested scriptures and original material, I hope the takeaway here will be moving and uplifting for you. Prayer Changes Everything James 5:13-18: Healing prayer and the effectiveness of the prayers of the righteous Is any one of you in trouble? He should pray. Is anyone happy? Let him sing songs of praise. Is any one of you sick? He should call the elders of the church to pray over him and anoint him with oil in the name of the Lord. And the prayer offered in faith will make the sick person well; the Lord will raise him. If he has sinned, he will be forgiven. Therefore, confess your sins and pray for each other so that you may be healed. The prayer of a righteous man is powerful and effective. Elijah was a man like us. He prayed earnestly that it would not rain, and it did not rain on the land for three and a half years. Again he prayed, and the heavens gave rain, and the earth produced its crops. I SEE YOU I see you when you cry, I wipe away your tears. I see you when you are lonely I'm with you, you are never alone. I see the widower, I am your husband, your man, the love of your life. I see the married one who feels alone, for I am there to aid you and embrace you. I see you my child when you pray, I have answered you. I see the weak, I have made you strong. I see you, the broken-hearted one, I'll put you back together again. I see you when you feel like you're not loved, know that I love you with an everlasting love. My beloved child, I am there like a mother who Embraces her child, and my arms surround you with my loving kindness and tender Mercy. I love you my child, and I see that you are single. Do you know that the Holy Spirit will lead you, guide you and be with you? I see you! I see you! I see you! Written by: Minister Kathleen Carman Sister, do you feel you are at the end of your rope, and you feel like there is no hope but yet you are still holding on? Scripture "Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways acknowledge him, and he shall direct your path" Proverbs 3:5-6 (NKJV) Additional Scriptures For Your Meditation Deuteronomy 28:11-13 Malachi 3:10-12 Philippians 4:19 Sister, have you ever thought that your Sister Girl would be in your corner and stay by your side through your ups and downs but abandoned you instead? I'll tell you, who will not leave your side. Scripture "One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother (or sister)" Proverbs 18:24b (NIV) Additional Scriptures For Your Meditation Matthew 28:20 John 15:13 John 15:14 LET THEM KNOW I love them with Everlasting Love. Let them know I have drawn them with My love and kindness and tender Mercy. Let them know I am their friend when they feel friendless. Let them know I am their mother to the motherless. Let them know I am their father to the fatherless. Let them know that I am the healer of their broken hearts and their bodies. Let them know that I'm their counselor when they need a word of Hope. I am their joy and peace. I am the love of their life. I am their direction when they need direction. I am there when they need company when they are lonely. I am their hand when they need a hand to hold. I am their stability when they need to stand firm. I am their supplier when they are in need. I am their all and all, for I am God who knows all, sees all, and can do all that you ask, trust and have faith in me for I am. Given by God through the Holy Spirit. Read and receive healing for your soul and know that God is with you! Hallelujah! Written by: Minister Kathleen Carman Love Yourself — Psalm 139:14 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Click Here For Our Daily Bread BACK TO HOME

Queen BEAUTY The best thing about transforming is the makeover! FROM A NATURAL BEAUTY QUEEN TO AN ENHANCED BEAUTY QUEEN, HAVE FUN AND PLAY WITH YOUR LOOKS Theresa Woods Makeup Enthusiast I've always loved makeup. I was first introduced to it by my mother, a past beauty pageant contestant, and a Mary Kay consultant. I love the way makeup can transform me and I love the way it hides all of my imperfections. I've suffered from cystic acne all my life and what comes with that, is horrible acne scars. This picture captures me in a rare moment when my scars have healed. I'm makeup-free and feeling pretty confident. I'm not saying that I lack confidence but as a woman, there are times when I feel lackluster so every now and then, I can use a little boost, whether it's wearing makeup or just out and about looking my best. Glamma Thank you, Nene Leakes for introducing me to that word. I'm a grandmother of two, and I love to play dress-up, eat right and work out to preserve my youth. Some say makeup ages you, well I say, it preserves you. The secret is to wear it to enhance your beauty, not to distort it by piling on too much. See below to check out some of my favorite go-to looks. Day To Night Transitioning Look For an easy, natural look that's wearable all day and night. Not drawn on but try a natural brow look. Use concealer under your eyes for dark patches, then blend it in well with the rest of your skin. Then softly brush eyeliner and mascara on your upper and lower lids and lashes, use a medium natural skin, toned eyeshadow. Lastly, use a brown lip liner and a nude tinted gloss for your lips. Special Occasion Glam Look It's a more defined look. Apply your foundation and concealer, and then use contouring makeup to highlight your forehead, nose, cheekbones, and around your face. Next, get that smokey eye look with a deep dark brown or sparkling black eye shadow and a light shimmer eyeshadow for the inner corner and top lids of your eyes. Put on your best-bought lashes and use an extra stroke of mascara and black eyeliner on your upper and lower lids. Define your brows with a brow pencil and highlighter and on the lips, use a bold matte lip color and medium or dark brown liner. Blend it in well, and then top your face off with a makeup setting spray. Check out these beautiful looks below. From Natural with a pop of color to photo ready, bold glam, and my favorite; soft and simple, contouring. Exclusive Queen Tips 1. I say no to drawing on your brows but it's your choice. Consult a professional they do it the best. Personally, I love a more natural look, so I would suggest defining the eyebrow lightly so it looks natural and not drawn on. 2. Apply your eye makeup first so stray eye shadow doesn't mess up your foundation. 3. Softly line the upper and lower rim of your eye with a dark bold color liner. Eyeshadow highlights in the corners of the eye are cool too. 4. Add lots and lots of mascara without causing clumps or use fun and sexy faux lashes. 5. Try a slightly sheer foundation for a more natural look. 6. Use the baking technique with concealer and lose finishing powder for dark under-eye problem areas. 7. Use a darker shade of contouring makeup to your forehead, the outer part of your face, the top bridge of your nose, and under your cheekbone area with a blush brush to add angles and definition. 8. To get the bright and luminous look, finish with a highlighter and blush to your cheekbone area and highlight the tip of your nose and to the top of your lip. 9. Set and complete the look with Translucent powder and setting spray. 10. Last but not least, put your best matte lipstick on with a liner or lip gloss to complement your eyes. Remember bold eyes than soft lips or vice versa. It's OK to do both bold depending on the occasion. Bonus Tip: For the best pictures, perfect lighting helps too! Also, don't forget in the summer and winter, your skin tone will change too so be sure to switch up your foundation and concealers. Don't forget to take care of your skin. Click below to learn more!! MAKEUP & SKINCARE

Working Women In the workplace, the world is increasingly recognizing the contributions of women in all walks of life. We have learned that even though more women have joined the workforce around the world, their role as women of the house and homemakers hasn’t diminished. Today’s women aren’t just balancing a lot, they’re working hard at their jobs, they're helping to build businesses and they're creating and building their businesses. They're planning big things for our future generations. To add, women are more likely than men to encourage other women to pursue traditionally male-dominated fields and take on leadership roles in the workplace but whatever job you work whether it is a 9-5 like myself or owning a business like my husband, love what you do and if you don’t; turn it around and make it work for you until you find something better. Have a plan, set goals, clear your mind, be positive and if you believe in prayer, pray daily. I can testify that prayer changes everything. I'm in the travel industry now for over 24 years and working for the same company. With many great benefits, a family-like atmosphere, and through the ups and the downs, I've decided to plant my feet there for now. With that being said, I'm thankful that I have staying power. It looks good on your credit report and your application when applying for a job or trying to rent or buy a home. I'm a 3-time homeowner and it couldn't of happen if I was going from job to job and messing up my credit. Jobs do not come by easily, regardless if you're working at a fast-food restaurant or you're an Entrepreneur, remember to never burn bridges and to be thankful. My husband is a successful Entrepreneur of 14 plus years. Owning a business is not easy he says, it comes with lots of blood, sweat, and tears. I'm learning from him that prayer, time, dedication, and love for your customers and business are all you need to stay afloat; after that, everything else falls into place. I'm looking forward to helping him with his business so that it can become more successful. Lastly, if you have a 9 to 5 like me or a legit side hustle; remember there’s someone without. They're out there pounding the pavement each day wishing they had one. Everyone needs a roof over their head, has bills to pay, and mouths to feed. Stay focused, handle your business, grind hard, and get that money Queen! No matter what, even if you have to start from the bottom to get to the top, always aim high and reach for the sky! Please see below some tips on how you can prepare for your workday. Get Ready For The Day Get in the right mindset. Practice prayer and meditation daily. Plan your day. Prioritize your tasks. Squeeze 10 min of exercise. Exercising before heading out to work can be an effective way to energize your mind and body so you're ready to face the day. Eat a healthy breakfast. Set Goals Focus on what you can control and have a plan for the rest. Get clarity on your team's structure. Go beyond immediate tasks and think of the big picture. Get clarity on what goal achievement would look like. Think about your career path in the long run. Schedule periodic check-ins. Talk to your boss. Always Reach High When we start small, we can plan early successes that will inspire us and motivate us and encourage us to keep going. If we try to achieve too much at the start and fail it can be demotivating. Don't give up, just keep going. Over time, small successes and improvements can accumulate into big successes Use Your Resources In order to stay in business and manage an enterprise and achieve the desired outcome. You must use your resources. The three most basic resources are land, labor, and capital, other resources include energy, entrepreneurship, information, expertise, management, and time. VIEW MORE

Keep Your Body In Motion Not only is it crucial for a Queen to be fit mentally but also physically as well. Strive to be the best version of yourself! FIT LIFE SET REALISTIC GOALS Trust me my journey to fit life hasn't always been easy. You're not always going to feel, be or look fit. It's about loving the skin that you're in and wanting to take care of it as you do with anything else that you love. It takes one day at a time, step by step. My advice is not to go hard because you'll set yourself up to crash and burn. However, stay focused and consistent. 3-4 times a week is good, just make it count. Let's Go! MOTIVATION Motivation is key. Focus on what moves and inspires you Per WebMD, exercising makes your muscles work and burns calories. Lots of activities count as exercise, like running, swimming, walking, jogging, and dancing. No matter your age, gender, or physical activity level, regular exercise can boost your physical and mental health. If you haven't exercised in a while, you may want to try easing back into it with moderate-intensity aerobics . Soon enough, you'll start feeling the positive effects of regularly moving your body. https://www.webmd.com/fitness-exercise/health-benefits-exercise IT’S YOUR BODY You own it, take care of it! ANYTIME, ANYWHERE Get fit wherever you go! Whether you're at work, at home, on a getaway at a resort or cruise, at a park, or outside anywhere, this can be a fun way to stay fit wherever you go! Do whatever it takes to stay active and keep that heart rate pumping for at least 15-30 minutes. This is a great way to clear your head from the day's stresses and to boost your mood. Don’t forget to stretch before and after work-outs to avoid any strained muscles. GET IT IN Spend your summer's wisely! Working out over the summer, you will need to invest time and dedication. I know it’s not easy to drag yourself to a gym after a long day at work, especially when it’s so beautiful outside. Outdoor activities such as speed walking and jogging may be too much to bear when it's hot outside. If you have a local beach, try those activities there, at least you can dip into the water when you are feeling overheated. Remember the more sweat the more calories you burn and less water retention you will have. Swimming pools are also a great way to work out. Visit your local community pool or your local YMCA. If working out in the summer simply isn’t your thing, try recruiting a friend or two to work out with you. It’s much easier to stick to a workout plan when someone else is alongside you. Whatever it takes to keep going and stay fit during the summer months. VIEW MORE

Meet the face behind Today's Queen Life & Style Welcome to our Beautiful World Filled with Beautiful and Amazing Women Today's Queen Life & Style Today's modern-day Queens are all beautiful women, and we come from different backgrounds. Our ages vary, and we come in many shades and sizes. We're grandmothers, mothers, daughters, sisters, aunts, and nieces. We're married, divorced, single, and in exclusive relationships. We've had the best and worst moments in life, but no matter what, we are Queens! In our unique way, we are successful, we are winners and survivors! With that being said, I hope my blog will become relatable to you. I want to take this opportunity to share my knowledge and some real-life stories from beautiful and unique women. Also, you'll find everything from fitness to beauty , health, wellness , and so much more. Did you know there are seven dimensions of wellness? There's social, emotional, spiritual, environmental, occupational, intellectual, and physical well-being, and I'll be touching on all those here. I'm not an expert. However, based on my life experiences and research, I'm happy to share them with you. Sharing is caring and with good vibes only! Let's motivate and uplift each other. Everything I've written here is from my heart and my own life experiences. There are so many different layers to being a woman, and my goal is to discuss various topics where I can speak freely about anything. When I do, please be prepared to be open-minded. Until then, I hope my website will motivate and guide you in your life's journey as a Queen. Sometimes our crowns are not straight; let us help one another fix them. Lastly, my prayer for you is to live your best Queen life by crossing bridges you never thought you could have. Hugs and Love! Site Creator & Founder: Theresa Woods Blogger, Singer, Songwriter, Poet, and Innovator FYI: Please be sure to consult your therapist, specialist, doctor, hairstylist, or any other licensed professional before acting on anything provided on my Blog. My intentions are to share, uplift, and build. Hugs and Love! Our relationships are precious, valuable treasures from heaven, and we should handle them carefully, always looking for ways to build bridges to each other's hearts. Quote, By: Victoria Osteen BACK TO HOME

WOMEN ENTREPRENEURS POST YOUR BUSINESS HERE. CLICK THE ICON TO CONTACT ME How To Start Your A Business Do Your Research Make a Plan Plan Your Finances Choose a Business Structure Pick and Register Your Business Name Get Licenses and Permits Choose Your Accounting System Set Up Your Business Location Get your team ready Promote your small business FYI: Google web search and Entrepreneurs you may already know, are a great source for finding all the information that you need to know on how to start your own business. VIEW MORE

Contact Hello Beautiful, Keep In Touch twoods23462@gmail.com Hugs & Love! Women Empowering Women Drop Me a Line Send Thanks for submitting! BACK TO HOME

Food for the Queen, in the form of poetry and quotes for her mind and her soul. Poetry and quotes are the spontaneous overflows of powerful feelings, it takes their origin from emotion recollected in tranquility. The essence of them is grace, beauty, and harmony. Like a dancer's movements . Empowered Women Empower! A seasoned woman is spicy. She has been marinated in life experiences. Like a complex wine, she can be alternately sweet, tart, sparkling, and mellow. She is both maternal and playful. Assured, alluring, and resourceful. She is less likely to have an agenda than a young woman—no biological clock tick-tocking beside her lover’s bed, no campaign to lead him to the altar, no rescue fantasies. The seasoned woman knows who she is. She could be any one of us, as long as she is committed to living fully and passionately in the second half of her life, despite failures and false starts. -Gail Sheehy “If you’re one of those people who has that little voice in the back of her mind saying, ‘Maybe I could do [fill in the blank],’ don’t tell it to be quiet. Give it a little room to grow, and try to find an environment it can grow in.” - Reese Witherspoon “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou “Power’s not given to you. You have to take it.” - Beyoncé Knowles Carter "We learned about dignity and decency - that how hard you work matters more than how much you make... that helping others means more than just getting ahead yourself." — Michelle Obama, "Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness - Oprah Winfrey "What I want young women and girls to know is: You are powerful and your voice matters, "You're going to walk into many rooms in your life and career where you may be the only one who looks like you or who has had the experiences you've had. But you remember that when you are in those rooms, you are not alone. We are all in that room with you applauding you on. Cheering your voice. And just so proud of you. So you use that voice and be strong." - Kamala Harris In the midst of our success, we find great concern for the future and it becomes hard to focus, we wonder, we ponder, and become vulnerable to life's circus. Up and down and round and round on an emotional roller coaster with no end in sight, when we finally stop, we think could this be it tonight? The fact of the matter is, it is what it is. We chose, we lose, and then we win some but we can't win it all, we must fall! If not, how can we learn from it all? Is it love that we long for that we keep falling and falling? Love is where you find it and when we find love; we don't know what to do with it. I say, hold it, embrace it and keep it sacred. In any shape or form, it comes, hold it, embrace it, and keep it sacred. In the midst of our success, we find great concern for the future and it becomes hard to focus. We wonder, ponder, and become vulnerable to life's circus. I say let your mind be free, it is what it is and no one knows what the future holds, someday soon you'll find your pot of gold. - Theresa Woods My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. - Maya Angelou “I am thankful for my struggle because, without it, I wouldn’t have stumbled across my strength." -Alex Elle Thank you, Lord, for showing me that I can learn from bad choices & that good times are rarely never forgotten. Thank you, Lord, for giving me the loved ones in my life, who have my back no matter what. Thank you for loving me & allowing me to weed out negative people & things. I'm where I should be. I have a Spartan for a husband and a family who's as colorful as a rainbow and as solid as a rock! I'm where I should be. I'm not worthy but I'm so damn deserving! He loves me, he spoils me. He's my man. He's Almighty! He's kept me and protected me. I love you, Lord, thank you for all my blessings, thank you for being my man! - Theresa Woods "Always aim high, work hard, and care deeply about what you believe in. And, when you stumble, keep the faith. And, when you're knocked down, get right back up and never listen to anyone who says you can't or shouldn't go on. - Hillary Clinton We can't see into the future but we can see the present as clear as day. Time is of the essence so we must be proactive & prepare for what may come our way. - Theresa Woods Where has the time gone? Family and friends are far away and nearby. Somehow we've lost connection over time and now funerals, weddings, and social media bring us back together again. Friends who were our enemies are now our friends. Family ties are broken and now family ties are mended. Old love was lost and now old love is found. Amazing......wow, where has the time gone? Do you ever sit and wonder if someone is thinking about you and if so how often? Do you ever want to reach out to that person and say hey, let's pick up where we left off? Do you ever say to yourself, why even bother because they're probably not thinking about me? Well just when you start to doubt yourself, here they come with arms wide open, and don’t you try to hide! You've opened the door, now it's time to let them in, now it's time to reminisce and connect. Now it's time to network and lend an ear or a helping hand. Now it's time to listen and pay attention. Listen, Listen, and pay attention. Everything happens for a reason, even if it's only for a season. Always be kind and show love and if it's run its course then bow out gracefully and be thankful for the reunion. Love, Peace, and God bless! - Theresa Woods "I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear. - Rosa Parks Your insecurities within you have surfaced, everyone can see them through your actions. Always in need of attention and approval. Who are you really? Could it be your bad side that controls you and molds you? Don’t you know the lord got you? Fall back my friend, slow down and you'll see how great it is to be the real you. God bless you! - Theresa Woods Find out who you are and be that person. That's what your soul was put on this Earth to be. Find that truth, live that truth and everything else will come. - Ellen DeGeneres Eat to live, love life, laugh & smile, dream, believe, pray, slay, repeat. Eat to live, love life, laugh & smile, dream, believe, pray, slay, repeat. - Theresa Woods

My Favorite Inspirational & Motivational Playlists When you're feeling down, need some inspiration, or just a little motivation, play a song to help pick up your spirits. Music has healing power, it can soothe your mind, body, and soul. It can help you to discover who you are, it can help you to understand life and people. It gives you a voice and the courage to live and speak your truth. Empowered Women Empower. Play More Play More

THE PURSUIT OF LOVE & HAPPINESS Every Queen wants to be in love and live happily ever after, we weren't made to be alone. However, relationships take a lot of work. There are so many failed relationships, and it's sad to know that even the best couples you were rooting for didn't last. So like you, I am also trying to find the secret formula for an everlasting relationship. Let it be known, I'm not a relationship expert, but I've had my fair share of experiences. I've had short and long-term relationships, I've been married and divorced twice and married again in 2020 to a wonderful man. I'd be lying if I said my relationships were perfect. I've been in abusive relationships with ex-boyfriends where I was beaten, stalked, attacked, and had a shotgun and a knife pulled on me. With two failed marriages, I've been lied to and cheated on, and then some, and with several, I'm so sorry, please don't leave me, and failed couples therapy; I completely checked out of the relationships and lived like I was a single woman. My ex-husband, who was my high school sweetheart, lived a double life and had a whole baby that I had no clue about. I didn't know until after we were married. One day I was washing clothes and found a baby diaper receipt in his pants. After 3 years of marriage, I left him because of his lies, his secret drug habit, and his erratic behavior. I found him sitting in the dark with a gun in his lap. Not to mention pretending to go to work when he hadn't been working for a month. Unbeknownst to me, my second husband was a sex attic and a serial cheater. He ultimately lost his job due to sexual harassment. We were together for almost 20 years, so surely it was a devastating loss to me. I was like God, why me? I worked, I cooked, I cleaned, and I did everything that was required of me as a wife. There were no complaints in the bedroom. I'm not a bad-looking person, I take care of myself, and I'm loving, caring, and thoughtful. Most importantly, I put God first. I'm a child of God and a wonderful mother. I questioned and blamed myself and doubted who I was as a person. Am I perfect, no, but tried to be. I felt like in both marriages, I gave it my all until I had nothing more to give. My love tank was empty, so I filed for divorce, and I couldn't wait for it to be final. I just wanted out! I have to admit, not all of my relationships were bad. I've had some great, long-term relationships, but had to end them due to lack of consistency. It went both ways, proposals I declined, and I was waiting for proposals that never came. After a few years of being with someone, naturally, you want to take it to the next level. Even though I've ended relationships because of that, sometimes it made me want to throw my hands up and say; I can't do this marriage thing again but I prayed and said to God even though they weren't made for me, I always knew I was made for it. Besides, I'm in God's favor and I believe in the union of marriage and what it stands for. However, God gives me the wisdom to know when it's time to walk away. He doesn't want us to be unhappy nor does he want us to be in harm's way. In my pursuit of love and happiness, I've learned that not everyone that you fall in love with will mistreat you, lie or cheat on you. I've learned that even the sweetest guy is not perfect and neither am I. I've learned that no matter what, first and foremost, put God first, love yourself, communicate effectively, be mindful, and live a balanced and honest life. I've learned that being alone is ok and having a partner does not complete me but with one, it makes life just a little bit sweeter. Hopeless Romantic Do you believe that your perfect person exists? In this case, a partner who will always be there for you, who will always be supportive of you and do everything you say, who will never hurt you, and who will never leave you. In a perfect world, life is grand, and everyone is worthy of love! It's not perfect, and it's not always butterflies and roses. However, if you can overcome your doubt of being alone and overcome your fear of giving love another try, and learn how to step out of your comfort zone and try something new, you'll learn to connect with the hope of having a partner sent just for you. Love and spend some time with yourself, be willing to change; people, places, and things and invite the newness in. Keep negative thoughts at bay, and when you hear the whispers in your head that tell you that you are unlovable and will end up alone, acknowledge that those whispers are not of God, and then say, I Am A Queen! I am worthy of love! Please know that. Hugs and Love! Written By: Theresa Woods Love, Lust & Trust Sexual frustration, temptation, finances, and mid-life crises, in my opinion, are the root of all evil in relationships. However, God-fearing relationships with a strong bond may be luckier than one without. Having a strong bond makes it easier for couples to trust God, and each other enough to talk openly about their desires, needs, and disappointments; before sabotaging the relationship. While having conversations with couples, they've shared that practicing awareness helps them communicate freely if disagreements and thoughts of infidelity arise. It also helps to build a stronger relationship. Well, kudos to them, but what about couples who are less bonded and become more complacent? What about when one partner gives their all and has everything to offer in a relationship, but still gets deceived? The bottom line is you can be Mr. Rogers or Mary Poppins and still fall by the wayside. Love, lust, and trust go hand in hand. Some people love to lust over something new. At some point in a relationship, it may happen. With unresolved underlying issues, those lustful yearnings will transform into actions, and unbeknownst to the soon-to-be brokenhearted, they have no opportunity to intervene. With that being said, put your trust in God, man is just a man. Rebuke lust so that true love prevails! Work as a team when it comes to finances, and make date nights and sexy time a priority. Pray together to stay together. Take notes and be aware of the changes in your partner, appearance, schedule, and behavior. If it doesn't work out, know when to walk out. It's okay to believe in the union of marriage, but it's also okay to know that God wouldn't want you to be unhappy. Written By: Theresa Woods Let's Stay Together Love Drunk When a man truly loves a woman, and a woman truly loves a man, they love deep, so deep that they can't eat nor sleep. They love hard, their love is….. Imperfect. It’s so intense, it seems so wrong. They hate that they love each other so much, they grow apart, but they stay to figure it out. Love is stronger than pride. Obstacles are bigger than their issue. A love story? Fairy tales are for dreamers. Lord, let them sleep, a happy ending is in need. Their body speaks, let’s make love now & so they do. You’re amazing, he says. Issue forgotten. Sex is a temporary fix, like a drug it consumes & overwhelms them. Love empowers them. They are love drunk. Always one, friends and lovers. God bless them & keep them. Amen. Written by: Theresa Woods For more poetry, head on over to Inspiring Poetry & Quotes . To read more about relationships, head on over to Blogs

Your Daily Braid Reading a scripture followed by a prayer helps to set the tone for the day. Your daily bread is your food for the day in the form of scripture and prayer. It means to ask God to provide for your needs for the day. Not only your materialistic and physical needs but your spiritual, relational, and emotional needs. Every Queen needs to be fully equipped, prepared, and armored to ward off all negativity and to defeat any obstacles that may come her way. Check here and my spirituality blog daily for scriptures that speak to you and then follow it up with a prayer. Have a blessed day and Hugs and love! Empowered Women Empower! Have Hope For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 Have Peace That Transcends you Be anxious for nothing but in everything by prayer and supplication. With thanksgiving, let your requests be made known to God, and the peace of God, which surpasses all understanding; will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 Have No Fear I refuse to give in to my fears. For God did not give me a spirit of fear, but of power and of love and of a sound mind! 2 Timothy 1:7 Be Thankful But thanks be to God, who gives us the victory through our Lord Jesus Christ. 1 Cor. 15:57 Think Of Good Thoughts Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Philippians 4:8 Be Strong Have I not commanded you? Be strong and courageous ! Do not tremble or be dismayed, for the Lord your God is with you wherever you go. Joshua 1:9 Rebuke The Devil Submit yourselves to God. Resist the devil, and he will flee from you. James 4:7 Let The Lord Fight Your Battles He that handleth a matter wisely shall find good: and whoso trusteth in the LORD, happy is he. Proverbs 16:20 Have Faith, He will Give You A New Beginning But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. Isiah 40:31 You Can Do It I can do all things through Chris who strengthens me. Philippians 4:13 Click For More BACK TO HOME